Stress, Sleep & Emotions (FREE Workshop)

Sleep improves mood and gives your body the opportunity to repair and renew.

Emotional health affects how we make decisions, how we interact with others, and how we respond to events that happen in life (at any age).

Which is why Wellness Advocate + twin mama, Brandi Hayes-Fink is hosting this very special Virtual Wellness Workshop with Little Sprouts Play Cafe to offer more simple, convenient & effective tips + tools on Stress, Sleep & Emotions to help everyone in the family find what works for them.

You won't want to miss this Live 40-minute virtual workshop if - like most of us - you've been cooped up with your loved ones for a bit longer than you'd like, and you can see//feel the impact it's having on the whole fam.

Essential oils provide dynamic support for getting consistent quality sleep and managing stress anytime, anywhere.

Let's take a deep breath together, and find a few fun, new tools for your family's emotional first-aid kit (yes, that's a thing)!

ZOOM LINK : https://us02web.zoom.us/j/83159086669?pwd=c1FWNVRudGdCME8vNkp2TWRBaXVGUT09